All Posts tagged pediatric dentist

Smile-Friendly After School Snacks

Smile-Friendly After School Snacks

As parents, you know that when your child comes home from school, they often run straight for the pantry! We understand that kids can be a bit hungry after a long day at school and we want to help you provide you with smile-friendly snacks that won’t only fill their bellies, but will benefit their teeth as well!

Try These Smile-Friendly Snacks!

Consuming a lot of starchy and sugary treats in the afternoon can do a number on a child’s teeth—not to mention ruin their appetite for dinner! Sticky, sugary snacks can adhere to your child’s teeth for long periods of time, potentially causing harmful cavities. In order to avoid snack-induced cavities and other oral health concerns, try these ideas instead:

Leafy Greens and Fresh Veggies

Dark, leafy greens like kale, spinach, and collard greens have calcium, vitamin A, vitamin B2, and magnesium–all essential for healthy teeth and gums. Veggies like broccoli and celery are great as well! In addition to being rich in vitamins, broccoli has been shown to create an acid-resistant “shield” for your teeth.  As for celery, because of its fibrous material, it massages gums, cleans teeth, and encourages saliva production, making it a natural tooth scrubber!

If your kids like a little crunch in their snack, you could even try making homemade veggie chips! You can use anything from kale and spinach to sweet potatoes and carrots. Simply mix your veggies with enough olive oil to coat them, add any spices you’d like (garlic or pepper is always good), and bake at 350 degrees for 12 minutes, flip your veggies, and then bake until crispy!

Cheese, Milk, and Yogurt

Dairy is the go-to dental snack for a reason! Few other foods give such a great boost of calcium. Cheese and yogurt even help cut acidity, helping protect your child’s teeth from erosion caused by acidic fruit juices. If your child doesn’t just want plain yogurt, fruit and yogurt parfaits are a great option to add some flavor and healthy vitamins to their snack.

Fruit High in Vitamin C

A lack of vitamin C can break down the collagen network in our gums, making them tender and more susceptible to bacteria and gum disease. Citrus fruits such as oranges, grapefruit and kiwi are great sources of Vitamin C. To make their citrus snack fun, you can make fun kabobs with some citrus, berries, and some of their favourite cheeses.

If you’d like some healthy and creative school lunch ideas, check out these tips from Martha Stewart!

Do You Have Anything To Add?

Do you have any healthy snack recipes of your own? We’d love to hear them! Feel free to comment below and share this with your friends and family! Maybe they’ll have snack recipes of their own!

 

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

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Top Reasons Why Your Child Deserves a Pediatric Dentist

Top Reasons Why Your Child Deserves a Pediatric Dentist

JUST LIKE YOU TAKE your child to a pediatrician when she gets sick instead of a general physician, you should do the same when it comes to your child's dentist. They'll thank you for it!

Our Office Is Kid-Friendly

From the moment your child walks in the door, we want to ensure they have a positive experience in our office. Pediatric dental offices are designed to be the perfect environment to put young minds at ease and calm any pre-visit jitters. From the waiting room to the examination rooms, each area of a pediatric dental practice’s office is meant to not only make a child’s visit comfortable, but fun as well!

Many pediatric practices even allow parents to bring their children in before their appointment so they can meet their dentist and become familiar with the office.

We Receive Extra Training To Better Treat Young Smiles

Pediatric dentists receive two to three years of additional training beyond dental school to learn how to care for young children. This added training helps us both learn how to better care for a child’s growing teeth and make them feel comfortable during the process.

Dental anxiety is common among children—especially if they’ve never visited the dentist before. Whether their apprehension is caused by fear of the unknown, a scary story told by a friend or older sibling, or a negative previous experience, we understand their concerns and are trained to work with them to offer the most enjoyable visit possible.

If your child is nervous about their visit, let us know! We can work with you to meet their unique needs.

We Treat Children Of All Ages

Pediatric dentists don’t only treat toddlers and young children—we care for children of all ages! As your little one grows into adolescence, we continue to help maintain their oral health. Orthodontic needs and changing dietary habits all become factors in a teen’s developing smile. So whether your child is sprouting their first tooth or approaching high-school graduation, they are welcome at our practice!

There’s Nothing Better Than The Smile Of A Child!

As your little one grows and develops, so do their oral health needs! We love caring for their smile at each stage of their life. If you have any questions about pediatric dentistry or would like to learn more about how we can help make your child’s visit a pleasant experience, give us a call or leave a comment below!

If you are looking for a Pediatric dentist in Mississauga Dr. Hassan's Dental offices can help you in providing comprehensive dental care.

Thank you for placing your trust in our practice!

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